Happy New Year and JFI

Wishing all my friends, family, readers a very happy and a prosperous new year! May all your wishes come true and may this year bring you a health, wealth and happiness.

On another note, I have received quite a few emails and have been away for sometime now. I will answer all your emails shortly and post the roundup during the weekend of 3-4 January, 209. Please bear with me as I’m in between something major. See you all soon at the round up and Thanks to all those wonderful New year wishes.

JFI – Sprouts

Delicious is one word that comes to my mind when I look at sprouts. These protein packed natural pills are common in many of our homes. They make a great snack or  breakfast and also great additions to salads, sandwiches apart from being a great meal by themselves. Here is a list of Sprouts and their Nutritional Information

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