Delicious is one word that comes to my mind when I look at sprouts. These protein packed natural pills are common in many of our homes. They make a great snack or breakfast and also great additions to salads, sandwiches apart from being a great meal by themselves. Here is a list of Sprouts and their Nutritional Information
Some of the kinds of Sprouts are :
1. Bean Sprouts
2. Leaf Sprouts
3. Lentil Sprouts
4. Whole Grain Sprouts
The above list is not comprehensive , but you can add to it , if its not listed above ( Please do not include veggies like brussel sprouts etc) You can find a more comprehensive list of edible sprouts here.

Some Guidelines to Follow:
1. Prepare a dish that features Edible Sprouts as one of the main ingredients and post it in your blog in a month of December, 2008. It would be lovely if you can send me a Vegan or Vegetarian dish with Sprouts featuring a central role.
2. If you already have appropriate entry archived, please make sure to repost it with a link back to this announcement page. But it will be great if you are to cook a special dish for this event.
3. Provide a link back to this announcement page and feel free to use the logo.
4. Email your entry to ammaluskitchen[at]gmail[dot]com, with JFI-Sprouts in the subject line with following details
- Your Name
- Blog Name
- Blog URL
- Type of a Dish (For example, Snack, Starter, Main, Side Dish, Dessert, Beverage etc)
- Recipe Name
- Recipe URL
- Photograph of final dish.
6. There is no limit to the number of entries. If you don’t have a blog but wish to participate in this event, send your entries with a picture, your name and recipe to ammaluskitchen[at]gmail[dot]com before the deadline. I will post the recipes with your picture in my blog and include it in the round-up.










November 30th, 2008 at 9:41 pm
I have just the thing!! Lovely theme
December 1st, 2008 at 2:33 am
Wow healthy theme for the event.
December 1st, 2008 at 3:30 am
fabulous theme!! count me in!!
December 1st, 2008 at 6:58 am
interesting theme for this month… i will try to send in an entry for the event..
December 1st, 2008 at 10:51 am
Welcome back!
I am big on sprouts, so will try to send in an entry
December 1st, 2008 at 12:42 pm
Nice theme will try to come up with some vegetarian recipe and send in my entry
December 1st, 2008 at 8:38 pm
I will find something interesting.
December 2nd, 2008 at 2:00 am
Healthy theme..will send surely something, am an addict of sprouts..
December 2nd, 2008 at 3:13 am
so..u r here..typing away quietly!
will get somthing ready for u “)
December 4th, 2008 at 9:17 pm
Hey hey, look who is back! So nice to “see” you. Welcome girl. Loved the idea.
December 10th, 2008 at 11:35 am
Im glad that you all like it!! Looking forward to seeing your fab entries!!!
Cheers!
Dee
December 14th, 2008 at 5:19 am
Hi, i was just about to post something, which i think goes with this theme! will send it to u soon!
December 15th, 2008 at 2:18 am
Hi, will surely send
January 2nd, 2009 at 11:13 am
Hi, where are you? Happy New Year!
January 11th, 2009 at 10:20 pm
ur blog is a haven of delish recipes….glad i stumbled upon it.
couldn’t be happier to say “hi”.